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eanegroni

Braving The Storm

Braving The Storm - Part two of three


Vulnerability isn’t easy.


We’ve been taught to see it as a weakness.


We’re told to keep our guard up, to stay safe by not letting people see too much.

So we learn to hide the parts of ourselves we don’t like or think others won’t accept.


The truth is your vulnerability is the deepest form of courage.


You face life’s elements with an open heart, even if you’re not sure how they’ll respond.


You choose to live authentically, rather than staying stuck in a carefully crafted shell.


I think of a client I worked with who after years of hiding her struggles with anxiety, took a giant step and finally opened up to her closest friend.


It wasn’t a dramatic confession — just a trembling admission one night over dinner.

She expected judgment or, worse, pity.


Instead, she was met with understanding, empathy, and an outpouring of support she never thought possible.


The simple act of sharing her truth didn’t make her anxiety disappear, but it did loosen its hold.


For the first time, she didn’t have to carry it alone.


She came to realize that being vulnerable wasn’t being weak – it was about being real.


It connected her to others in a way she hadn’t allowed herself to experience before.


Gradually embracing vulnerability in our own lives doesn’t mean baring everything all at once.


It starts with small steps — letting yourself speak up in that meeting, sharing a bit more of your true feelings with a friend, admitting when you need help.


What is one small step you will commit to taking in the next few days?


If you are comfortable share what step you took and how you felt - reply in the comments so we can all support you. Or, if you prefer DM me privately so I can celebrate you.


Hugs,

 

 

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